Are you looking to support your body for pregnancy?

NUTRITIONAL THERAPY FOR PREGNANCY, & POSTPARTUM

ENROLL NOW
What if…

You were able to have a healthy pregnancy, and gentle postpartum, being fully confident that both you and your baby are nourished.

McKenna standing in the woods

Are you pregnant or do you have a new baby?

Does this sound Familiar? —

  • You are pregnant, and want to nourish your body and your baby but don’t know where to begin. Maybe you have extreme nausea, or have a Gestational Diabetes diagnosis and want to use food and lifestyle to manage this diagnosis.
  • You’ve recently given birth and are struggling with milk production, or you feel completely depleted. You want to use nutrition to boost your energy stores and support you new baby.

It doesn’t have to be like this. Nutritional Therapy is different:

Find the root cause of your symptoms and address them in a way that supports your entire body.

1

Benefit One

This is your BIO-INDIVIDUAL journey. We dive deep into your personal history, symptoms, lifestyle, and goals in order to tackle the root cause of your experiences and symptoms- whether struggling with infertility, going through the motions of pregnancy, or are experiencing extreme exhaustion postpartum- so that you can embrace your body’s innate design and support yourself in motherhood.

2

Benefit Two

Bring the body into balance and use nutrition to support symptoms/conditions like these:
-Morning sickness
-High blood pressure
-Preeclampsia/Hypertension
-Heartburn
-Sleep struggles
-Fatigue
-Low milk supply
-Mood Swings
-Nutrient Depletion
-Skin Issues
-Anemia
-Restless Legs
-Headaches
-Constipation
-Group B Strep
-Gestational Diabetes

3

Benefit Three

I will work 1:1 with you for as long as it takes to reach your motherhood goals.
We will dive deep into your health conditions together, educate, and discover solutions with intentional time together.
I will be your #1 fan throughout the entire journey.
I am equipped with training to work with you from preconception, to pregnancy and birth, all the way through postpartum.

Here’s the thing

I know addressing nutrition can be daunting, but there is a way that doesn’t have to feel overwhelming.

TELL ME MORE

Introducing

1:1 Nutritional Therapy with McKenna

In this coaching program, you’ll receive:

  • An individualized plan to support your individual needs in your motherhood journey, in a way that fits your budget and lifestyle.
  • Get personalized protocols to address a wide range of common pregnancy/postpartum complaints (i.e. fatigue, nausea, constipation, hypertension, restlessness, etc.)
  • Learn how to support your body and baby through nutrition and lifestyle.
  • A library of resources provided in order to best support your pregnancy/postpartum journey.
woman in front of a green door

Do You still have questions?

Book a Free Consultation with Me to Learn More

Book a Free Consultation

Preview the 1:1 Coaching Program

What you’ll learn
Silhouette of a woman at sunset, captured against a dramatic cloudy sky.

By working with me you will…

  • Build your nutrient stores for a healthy pregnancy, nourishing postpartum and happy baby.
  • Cultivate a nourishing environment for your baby to grow in.
  • Become in tune with the innate design of your body so you can nourish yourself and your baby. Discover how incredible the creation of the reproductive system is and learn how to best support it.
  • Have a coach you can turn to every step of the way for 1:1 support as you move through your motherhood journey.

Get Started

Are you ready to have a fully nourished motherhood journey?

Initial Consultation

Your initial consultation with me

$95.99

  • You will fill out your initial paperwork and schedule your first call with me!
  • We will have a meeting to review your health history and so I can learn more about you and your goals!
  • We will go over the specific nutritional and lifestyle recommendations I have created for you using scientifically-backed strategies in order to address your specific needs.
  • We will dive deep into your specific goals and how to achieve them. We will also have time for some Q&A, where you can ask me any questions you may have.
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Follow-Up Consultations

You will have follow-up consultations based on your individual needs

$76

  • Any follow-up consultations will be based on your bio-individual goals and needs.
Enroll Now

Do You still have questions?

Book a Free Consultation with Me to Learn More

Book a Free Consultation

Meet your COACH

Hi, I’m McKenna

Nutritional Therapy Practitioner + FEMM TEACHER + Doula

I help women optimize their fertility, have vibrant pregnancies, and nourished motherhoods rooted in the innate wisdom of their bodies.

I work with a wide array of health issues- from digestive discomfort to hormonal imbalances to nausea in pregnancy, to general nutrition tips.

I take a metabolically centered approach to my work, addressing health issues at their source.

McKenna standing in the woods

You can address your symptoms at their source — and it might be simpler than you think.

Enroll now

My Proven Success Formula

Comprehensive Health Assessment

Together we will dive into your health history, current health, and long-term goals and find out what exactly needs to be addressed to get you there.

One-on-one support

I will be your biggest supporter the entire way through, providing step-by-step protocols, and education tailored specifically to your personal journey (and budget!)

Tangible action plans

Moving the needle on fertility does not need to be complicated. Instead you will leave with tangible steps all the way through in order to move the needle on your motherhood journey.

Your goals are within reach

At the end of this 1:1 nutritional therapy program, you’ll be fully equipped to walk your motherhood journey confidently nourished.

Waiting for you on the other side is:

  • Understanding on how nutrition impacts pregnancy, birth, and postpartum
  • Tools to make nutrition and lifestyle choices work for your motherhood journey
  • Habits you can actually stick to long-term
  • Knowledge on how to support your body’s innate design
A serene pregnant woman in a vibrant dress holds flowers against a textured wall.

This 1:1 nutrition program is for you if is for you if:

  • You are ready to do the work and truly heal. You want to bring balance back to your body.
  • You want to understand how food works as fuel, and how to support your pregnancy/postpartum with it.
  • You are ready to move the needle on your health, and want to support your body so you can support your baby.

This 1:1 fertility coaching program is NOT for you if:

  • You are not willing to put in the work.
  • You are do not want to use holistic tools to address symptoms and conditions.
Are you ready to say yes and achieve your nourishment goals?
Let’s do this!